10
Aug
CrossFit Class 8/11
3 Rounds
DB Suitcase Deadlifts 7/7 40X1
Single Arm Extended Glute Bridge 8/8…hold DB like a bench press then glute bridge on ground
Reverse Snow Angels 20
“That is a Tasty Burger”
For Time
50 DB Snatches 50/35
50 Push Ups
50 Step Overs
50 Push Ups
50 DB Snatches 50/35