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CrossFit Class 8/11

10
Aug

CrossFit Class 8/11

3 Rounds

DB Suitcase Deadlifts 7/7  40X1

Single Arm Extended Glute Bridge 8/8…hold DB like a bench press then glute bridge on ground

Reverse Snow Angels 20

“That is a Tasty Burger”

For Time

50 DB Snatches 50/35

50 Push Ups

50 Step Overs

50 Push Ups

50 DB Snatches 50/35