ATHLETE OF THE MONTH!!!
Cristian Ballesteros We are happy to announce that CrossFit 646’s Athlete of the Month for July 2017 is Cristian Ballesteros! Here is what Cristian had... Read More
AOTM SAMANTHA MOWBRAY!!
Congratulations to Samantha Mowbray for EARNING CrossFit 646’s Athlete of the Month for June 2017!!! Here are Sam’s inspiring words. What an incredible story! 1. How... Read More
ATHLETE OF THE MONTH Feb. 2017
CAROL ADAMS Carol has been training at 646 since it’s inception and we’ve been fortunate to have such a great athlete as part of our... Read More
July 2016 ATHLETE OF THE MONTH
MELISSA DAVIS Melissa has been a member of CrossFit 646 since February of this year. Melissa came to 646 with an old shoulder injury, so... Read More
Tom Sovocool
Matt and Melissa York are excellent coaches. I have seen Matt coach in both a crossfit and olympic weightlifting setting. As a crossfit coach, Matt... Read More
Drew Altizer (Now Playing Lacrosse at Amherst)
During my three years at St. Stephen’s & St. Agnes School (SSSAS) in Virginia, I was extremely fortunate to train under the tutelage of Coach... Read More