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CrossFit Class 10/30

29
Oct

CrossFit Class 10/30

3 Position Power Snatch …High Hang, Hang, Floor
Build over 12 minutes

Teams of 2 For Time
Partners Alternate Full Rounds
Round 1
30/24 Cal Row
20 SHSPU
30 T2B

Round 2
25/20 Cal Row
15 SHSPU
25 T2B

Round 3
20/15 Cal Row
10 SHSPU
20 T2B