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CrossFit Class 3/21

21
Mar

CrossFit Class 3/21

Bench Press Tempo 32X1  80% 5 sets of 2

“I Saw Him Drop The Bar, Uh Oh!”

AMRAP in 14 Minutes

Max Cal Bike

*Every 2 minutes perform

7 Toes to Bar

7 Thrusters 95/65lbs