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CrossFit Class 5/16

15
May

CrossFit Class 5/16

“I’m just a simple man, trying to make my way in the universe”
For Time
3 Rounds
400m Run20 Push Ups
then immediately
5 Rounds
10 Push Press 115/85lbs
10 Alternating Lunges Front Rack Lunges
10 Deadlifts 
then immediately
3 Rounds
400m Run 
20 Push Ups