29 May /0 Comments/WOD CrossFit Class 5/29 CrossFit Class In Teams of 2 Complete the Following 50 Burpee Box Jump Overs 24/20 50 Calorie Row 50 Yard Handstand Walk (scale is bear crawl 150 yards) 50 DB Step Up and Overs 50/35 24/20 50 Calorie Row 50 Burpee Box Jump Overs 24/20 crossfit