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CrossFit Class 5/29

crossfit
29
May

CrossFit Class 5/29

CrossFit Class
In Teams of 2 Complete the Following
50 Burpee Box Jump Overs 24/20
50 Calorie Row
50 Yard Handstand Walk (scale is bear crawl 150 yards)
50 DB Step Up and Overs 50/35 24/20
50 Calorie Row
50 Burpee Box Jump Overs 24/20