CrossFit Class 6/16

15
Jun

CrossFit Class 6/16

OTM for 5 Minutes  

5 Hang Squat Snatch 55-60%

OT30s for 5 Minutes

5 Strict Weighted Pull Ups

AMRAP in 15M in Teams of 2

10 Partner Deadlifts 275/185lbs

20 Synchro Lateral Burpees Over Bar

30 Toes to Bar

50 Wall Balls