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CrossFit Class 6-20-16

19
Jun

CrossFit Class 6-20-16

CrossFit
STRENGTH
3 Rounds Not For Time
6 Turkish Get Ups
10 L-Sit Leg Raises on Rings

Every 5 Minutes for 25 Minutes
3 Deadlifts 92/62kg
9 Box Jumps 30/24
18 Toes to Bar
36 Calorie Row