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CrossFit Class 6/26

25
Jun

CrossFit Class 6/26

CrossFit Class
OT 2 Min for 18 Minutes
M0-2: Front Squat 4-6
M2-4: Farmers Walk  200 Feet
M4-6: 1 Minute of Plank on Rings
AMRAP in 12 Minutes
20 KB Swings 24/16kg
20 Air Squats
20 Sit Ups
200 Meter Run