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CrossFit Class 6/27

26
Jun

CrossFit Class 6/27

CrossFit Class
In Teams of 3 for Time:
800 m Run with choice of an odd object (45/25lbs plate, 30/20lbs med ball, 45/25lbs sandbag)
9 Rope Climbs
20 Snatches 135/95lbs
800 m Run with choice of an odd object (45/25lbs plate, 30/20lbs med ball, 45/25lbs sandbag)
12 Rope Climbs
30 Snatches 135/95lbs
800 m Run with choice of an odd object (45/25lbs plate, 30/20lbs med ball, 45/25lbs sandbag)
15 Rope Climbs
40 Snatches 135/95lbs
*Teams run together with only 1 odd object