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CrossFit Class 9/4

6
Sep

CrossFit Class 9/4

“I’m Jack’s Cold Sweat”For Time
21-15-9
Overhead Squats 95/65lbs
Burpees Over Bar
*10 minute Cap

Rest 5 Minutes

“I’m Jack’s Complete Lack of Surprise”
21-15-9
Overhead Squats 95/65lbs
Burpees Over Bar
*10 minute Cap