14
Jun
Monday 6/15/15
STRENGTH |
For Time: |
| Back Squat on the 1.5 Minute | 75 Snatches 35k/25k |
| 2×5 @70%, 2×3 @75%, 2×2@80%, 2×1@85-90% | *Every time you drop the bar, perform one of the following in order: |
| *New People 8×5 with Moderate Weight | 10 V-Ups |
| 100 M Run | |
| 10 Toe to bar | |
| 100 M Run |