2 Oct /0 Comments/WOD Saturday 10-3-15 WOD Fitness Performance Open Workout 14.3 Every Every 2 Minutes for 16 Minutes Clean and Jerk 80%/1×8 Every 2 Minutes for 8 Minutes Back Squat X/6×4 Same or more than Monday Then Open Workout 14.3 crossfit open, crossfit wod, crossfit workout