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Saturday 10-3-15 WOD

2
Oct

Saturday 10-3-15 WOD

Fitness Performance
Open Workout 14.3 Every Every 2 Minutes for 16 Minutes
Clean and Jerk  80%/1×8
Every 2 Minutes for 8 Minutes
Back Squat X/6×4 Same or more than Monday
Then Open Workout 14.3