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Tuesday 3/24/15

23
Mar
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Tuesday 3/24/15

20-14-8

15-12-9

12-8-4

9-6-3
Push Ups Ring Rows Dips Pull Ups
Pistols Deadlift 135/95 Pistols Deadlift 135/95
Rest 1 Minute Rest 1 Minute Rest 1 Minute .