Wednesday 3/4/15

Warm Up	Not for Time w/ Partner	EMOM for 8 Minutes of:	Tabata
Box Jump x5	Farmers Carry 50m	Odd: KB Row 15	DB Snatch Alt Arms Each Set
Waiters Walk x30m	Power Plank	Even: Double Unders 25	.
Bear Crawl 30m	Band Pull Apart x15 in between rds	.	.