Teams of 2Helen Meets GraceDonate to Barbells for Boobs at the link below3 Rounds400 Meter Run12 Pull Ups21 KB Swings 24/16kgthen30 Clean & Jerks 135/95lbs**Wear... Read More
Bench Press 5×5 “You Bucktoothed, Mop Riding, Firefly from Hell”OT4M for 5 Rounds12 Chest to Bar100 Meter Run12 Thrusters 95/65lbs12 Lateral Burpees Over Bar*score is... Read More
“Dance, Dance, Dance, Until You Die” 3 sets for times50 Wall Balls 20/14400 M Run30 Alt DB Snatch 50/35200 M Farmers Carry 70/50lbs100 Double UndersRest... Read More