3
Aug
Tuesday 8-4-15
For Time: |
Extra Conditioning |
| 30 Double Unders | Run 2 Miles |
| 10 Toe to Bar | Row 2000 Meters |
| 10 Snatches 44/30kg | |
| 29 Double Unders | Extra Strength |
| 9 Toe to Bar | Bulgarian SS 3×5 |
| 9 Snatches 44/30kg | Hypers 2×15 |
| ….. To 21 Double Unders, 1Toe to bar, 1 Snatch |
