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Tuesday 8-4-15

3
Aug

Tuesday 8-4-15

For Time:

Extra Conditioning

30 Double Unders Run 2 Miles
10 Toe to Bar Row 2000 Meters
10 Snatches 44/30kg
29 Double Unders Extra Strength
9 Toe to Bar Bulgarian SS 3×5
9 Snatches 44/30kg Hypers 2×15
….. To 21 Double Unders, 1Toe to bar, 1 Snatch