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CrossFit Class 6-13-16

12
Jun

CrossFit Class 6-13-16

STRENGTH
Every 2 Minutes for 16 Minutes
2 Back Squats @ 75%
Max Box Jumps until the clock hits 1 minute
Rest 1 Minute

AMRAP in 17 Minutes of
50 Wall Balls
50 Calorie Row
50 Double Unders