Call Us: (520) 612-7056 | Email Us | Login

CrossFit Class 6-17-16

16
Jun

CrossFit Class 6-17-16

CrossFit
STRENGTH
Bench Press 5,4,3,2,1 working up to 90% of max Bench
Bulgarian Split Squat 5,5,5,5,5
Single Leg RDL 5,5,5,5,5

27-21-15
Thrusters 43/30
Pull Ups