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CrossFit Fitness 4-22-16 Tucson AZ

21
Apr

CrossFit Fitness 4-22-16 Tucson AZ

Fitness

Strength
Back Squat 7,7,4,4,2,2

21-15-9
Deadlift 84/51kg
Handstand Push ups
Rest Exactly 1 minute
Then perform AMRAP in 5 minutes of:
12 Toes to Bar
6 Unbroken Touch and Go Power Cleans 51/38kg