Call Us: (520) 612-7056 | Email Us | Login

Fitness 3-28-16

26
Mar

Fitness 3-28-16

CrossFit in Tucson

Fitness

Overhead Squat 8,8,6,6,4,4 (work heavier each set)
Weighted Plank for 30 seconds in between sets
 
Partner “Angie”
With 1 partner working for 30 seconds at a time complete Angie:
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Air Squats