Call Us: (520) 612-7056 | Email Us | Login

Fitness 3-29-16

28
Mar

Fitness 3-29-16

Fitness

Every Minute for 15 Minutes
8 Suitcase deadlifts each arm
10 – 15 Inverted Rows
40 second Handstand Hold or 20 meter Handstand Walk
 
9 Minute AMRAP of:
4 Snatches 50/30kg
8 Strict Pull Ups
30 Double Unders