17
Sep
Friday 9-18-15 WOD
Fitness & Performance
Not For Time |
| RDL 8,8,8,8 |
| Push Press 8,8,8,8 |
| 1 Arm Row 8,8,8,8 |
3 Rounds For Time |
| 12 Front Squats 62kg/44kg |
| 12 Burpee Pull Ups |
**Anyone who is close to making 40 on their Fitness Level should figure out some tests that will bump your score! This is your chance to cherry pick a little 🙂
