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Performance & Olympic Weightlifting 5-19-16

18
May

Performance & Olympic Weightlifting 5-19-16

For everyone:

Power Snatch 60/2×2, 65/2×3
Power Clean & Jerk 60/2×2, 65/2×2, 70/1×3
Back Squat 60/2×4

*For those who are not competing do the Conditioning Class or Mobility if you need it!