Snatch OTM for 10M…build “It’s Between Two Pillows”5 Rounds20/15 Cal Bike10 Overhead Squats 135/95lbs*New set starts every 4 minutes*Score is slowest round
AOTM for 8 MinutesM1: Strict HSPUM2: Strict Pull Ups*every 30s do a set “May I See Your Rental Agreement”For Time50 Deadlifts 95/65lbs35 Hang Power Cleans... Read More
“1900 Yards Out”In Teams of 23 Rounds of:In 10 minutesEach athlete performs 20-15-10Calorie RowBox Jump Overs 24/20″*In remaining time Max reps ofR1: Bar Muscle UpsR2:... Read More