CrossFit Class in Tucson Arizona

Fitness	Performance
Bench Press 5,4,3,2,1 RPE 90%	“Isabel”
	For Time:
“Isabel”	30 Snatches 62/44kg
For Time:
30 Snatches 62/44kg	Deadlift 10,10,10 work to 5-10 kg’s higher than last week

Extra:	3 Rounds for Time:
3 Rounds of:	15 GHSU
15 Calorie Assault Bike	51 Double Unders
25 Calorie Row	15 Calories on Assault Bike
35 Sit Ups

Fitness