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CrossFit Fitness 4-26-16 Tucson AZ

25
Apr

CrossFit Fitness 4-26-16 Tucson AZ

Fitness

Strength
Push Press 7,7,4,4,2,2,10  *Bar is taken from the floor

“Nancy”
5 Rounds for Time of:
400 Meter Run
15 Overhead Squats 43/30kg

Then Accumulate 100 Hollow Rocks