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CrossFit Class 1-20-16 Fitness Performance Not For Time Front Squat 60%/5, 65%/4, 70%/4, 75%/3, 80%/3, 85%/2, 90%/1×2 Back Squat 5,5,5,5 *rest 2-3 minutes between sets... Read More

Tucson CrossFit Class Fitness Performance Every 2 Minutes for 10 Minutes Every 2 Minutes for 14 Minutes Bench Press 60%/5, 70%/4, 80%/3, 85%/2, 90%/1 Power... Read More

CrossFit in Tucson Saturday Saturday Fitness Class Performance Class EMOM for 10 Minutes Every 2 Minutes for 10 Minutes 3 Power Cleans 2 Power Clean... Read More

CrossFit Workout in Tucson AZ Fitness Class Performance Class 6 Rounds of : Every 2 Minutes for 8 Minutes Power Snatch 4 (Touch and Go)... Read More

CrossFit Class Fitness Class Performance Class Every 2 Minutes For 20 Minutes Every 2 Minutes 12 Minutes 5 Back Squats Power Clean & Push Jerk ... Read More

CrossFit Class in Tucson AZ Fitness Performance Every 2 Minutes for 14 Minutes EMOM for 10 Minutes 6-8 Handstand Push Ups or L-sit DB Press... Read More

Fitness Performance EMOM for 10 Minutes C & J 70%/1, 75%/1, 80%/1, 85%/1×2, 87.5%/1×2, 90%/1 10 Thrusters 20/15k Clean Pull 110%/2×5 Then max Sit Ups... Read More