Deadlifts 70/3×3, 75/2×2 “That’s One Big Pile of S#&@!”For Time200m Farmers Carry 70/50s400 Meter Run25 Wall Balls 30/2050 Toes-to-Bar25 Wall Balls 30/20400 Meter Run200m Farmers... Read More
AOTM for 10 Minutes3 Front Squat5-7 Strict Pull Ups “If It’s Your First Night, You Have To Fight”3 Rounds For Time25/20 Cal Row36 DB Reverse... Read More