WOD

CrossFit Class 1-20-16 Fitness Performance Not For Time Front Squat 60%/5, 65%/4, 70%/4, 75%/3, 80%/3, 85%/2, 90%/1×2 Back Squat 5,5,5,5 *rest 2-3 minutes between sets... Read More

Tucson CrossFit Class Fitness Performance Every 2 Minutes for 10 Minutes Every 2 Minutes for 14 Minutes Bench Press 60%/5, 70%/4, 80%/3, 85%/2, 90%/1 Power... Read More

CrossFit in Tucson Saturday Saturday Fitness Class Performance Class EMOM for 10 Minutes Every 2 Minutes for 10 Minutes 3 Power Cleans 2 Power Clean... Read More

CrossFit Workout in Tucson AZ Fitness Class Performance Class 6 Rounds of : Every 2 Minutes for 8 Minutes Power Snatch 4 (Touch and Go)... Read More

CrossFit Class Fitness Class Performance Class Every 2 Minutes For 20 Minutes Every 2 Minutes 12 Minutes 5 Back Squats Power Clean & Push Jerk ... Read More