WOD

Tucson CrossFit Gym Fitness Performance Alternating on the Minute for 21 Minutes (7 sets) Every 2 Minutes for 8 Minutes Bench Press 8 3 (Clean...

CrossFit Gym in Tucson AZ Fitness Performance Sumo Deadlift 70%/5, 75%/4, 80%/3 , 85%/2, 90%/1 Snatch 60/3, 65/3, 70/2×2, 75/2×2, 80/1×2, 85%/1×2, 90/1 2 Turkish...

CrossFit WOD Fitness Performance “Grace” Clean & Jerk 60/2, 65/2, 70/2, 75/1, 80/1×3, 85/1×3 For Time: 30 Clean & Jerks 62/44kg “Grace” For...

CrossFit Class Fitness Performance “Buy In” “Buy In” 100 Double Unders for Time 100 Double Unders for Time Rest 2 Minutes Rest 2 Minutes Take...

Tucson CrossFit Fitness Performance 5 sets of: Front Squat 70%/5, 75%/4, 80%/4, 85%/2, 90%/1 Front Squat x6 33X1 3 Rounds Each for Time:...

CrossFit Gym Fitness Performance Every Minute for 12 Minutes Every 2 Minutes for 8 Minutes working up in weight 16 Walking Lunges 3 Clean Deadlift...

CrossFit in Tucson Fitness Performance Each Round is Performed For Time Tall Snatches X/5×3 Push Press 70%/5, 75%/4, 80%/3 , 85%/2, 90%/1 Every 90 Seconds...

Valentines Day WOD Fitness Performance “Cupid Never Quits” Clean & Jerk 60/2, 65/2, 70/2, 75/1, 80/1×2, 85/1, 90/1, 95/1×2 Perform the following with a partner...

(520) 612-7056 | Email | Member Login

Tucson CrossFit Gym 2-23-16

CrossFit Gym 2-22-16

CrossFit WOD 2-20-16

CrossFit Class 2-19-16

Tucson CrossFit 2-17-16

CrossFit Gym 2-16-16

CrossFit in Tucson 2-15-16

Valentines Day WOD 2-13-16